The Way You Speak to Yourself Matters

I am successful. I am good enough. I am going to pass this test. I am going to knock their socks off at this meeting. I am beautiful. I am smart. I am worthy.

I'm going to be honest I have struggled with feeding myself negative thoughts as many men and women do. It's important to recognize that negativity and try your best to turn it around to a positive mindset. The path you choose to take in life comes with obstacles and many struggles. Rejection and criticism is something I experience weekly. My job is full of rejection but the key is to stay away from telling yourself you're not good enough or blame yourself. Negative thinking only puts you on a downhill spiral. When you fall and scuff your knee are you going to give up there or keep running? You must love yourself because you are an incredible human who was given a chance at life on earth. Believe in yourself every day especially in hard times when you feel as if you're stuck in quicksand. I hope as you walk into your test, meeting, classroom, sporting event and job today you remember that you can do anything you set your mind to. Repeat positive things to yourself, your brain will listen and love you for it. Ya'll are beautiful, smart, and capable of anything. Keep smiling today and speak to yourself kindly.